7 Days Yoga Tour Package Rishikesh | Yoga Retreat Rishikesh, India
Welcome to the 7 Days Yoga Retreat in Rishikesh, India
Ojas Holidays offering a 7 days yoga retreat in Rishikesh package that has all been customized and developed with the aim of providing you a comfortable and rejuvenating yoga camping experience combined with your personal growth. Our 7 days yoga retreat supply the very best with respect to the facilities and faculty amidst the lap of nature. Come Rishikesh and join our yoga tour package for 7 days, if you are enthusiastic to know more about yoga science and its learning advantages.
Things you will get at our 7 days yoga retreat in Rishikesh
- Daily classes on yoga science, its benefits, and meditation practice
- Spiritual experience amidst nature within the green valleys of Rishikesh
- A walk in the hills and daily sessions on Pranayam (Yoga Asana)
- A peaceful environment for practicing yoga science in our Rishikesh camp near Ganges river
- A chance to understand your mind, body and learn yoga
- Organic or ayurvedic daily meals
- 6 nights comfortable stay in our yoga camp or cottage
Group strength in our 7 days yoga retreat in Rishikesh camp
The minimum participants in the group are 20.
Different yoga styles that you will learn at our 7 days yoga retreat
Hatha yoga, Vinyasa yoga, Science of Ayurveda, Tibetan style, Ashtanga yoga practice, Different yoga languages
Instruction language: English
Spoken language: English, Hindi
Accommodation at our 7 days yoga retreat camp in Rishikesh
The accommodation is provided in our Ojas Resort camp in Mohanchatti, Rishikesh based on multiple, double or single sharing single bases room occupancy. Each Cottage in our Rishikesh camp Ojas Resort is supplied with the bathroom having western toilets, cold, and hot water. The entire camp, in fact, each cottage is connected with high-speed internet. The rooms or cottages are equipped with comfortable twin or single bed, modern chairs and tables, and also fitted with cooler & fans
Why choose our yoga camping in Rishikesh?
Our 7 days Ojas yoga retreats not only offer chakra healing process, soothing mechanism to relax your body, mind, and soul but also equip you with meditation skills and better yoga science to handle an adverse situation and tough time in your life. Whether you are willing to beat fatigue, lose some weight or reduce stress condition, a yoga retreat will provide you with extraordinary results. You will be surprised to know that even a week-long yoga meditation retreat is small enough to feel you less burdened, less anxious, and regaining your positive energy. Our 7 days yoga retreat in Rishikesh is like a therapy helping you in boosting up your confidence, so you better managed the adverse situation positively.
What yoga practice you will learn in our 7 days yoga package in Rishikesh?
Hatha Yoga practice
It Includes parts of Iyenger’s precise vanity, ancient yoga, and Vinyasa sequences. The asanas practicing this system yoga science is very important in focusing, developing core strength, centering and private authorization.
Therapy Yoga series
With light therapeutic body movements, this yoga practice is good in improving health, overcoming older and rising injuries.
Kaula Yoga meditation practice
The attitude sequence during this meditation practice is quiet, profound, and reflective, quiet, light nonetheless firm. This yoga science works deeply on the pranic system (not solely the physical body, but mind also), helping students to encounter physical, mental and any pranic disturbances whereas maintaining a deeply amative and a respectful relationship with themselves.
Practicing Chakras Sadhana
In this chakra sadhana practice, you are going to connect with your Chakras through mantras and mudras, acknowledging yourself as a transport medium for flowing kundalini energy to activate your vital body chakras. This chakras sadhana practice is very much equivalent to your Samadhi (the experience of attachment with the Divine).
Active Yoga meditation
Active meditation practice used to awaken inner vital energy and reconnect your body through free expression, conscious body movement, and ecstatic dance activity. Practicing this type of yoga science helps in cultivating self-liberation, self-awareness, and self-empowerment.
Practicing Kundalini meditation
An energizing yoga meditation practice includes dancing, shaking your body, and silent meditation.
Dynamic Yoga meditation
A transformative active meditation practice consisting of jumping, catharsis, dancing, and intense pranayama
Practicing Nadabrahma Yoga meditation
This Tibetan meditation practice involves humming and used for centering, and clarity
Practicing Gurushankar Yoga meditation
This meditation practice Involves candle gazing, and gentle movements
Practicing Bhakti Yoga meditation
This yoga practice is better known as the practice of devotion, as we pray, chant, and sing together, with full of our hearts filled with gratitude and thanksgiving to the divine in overflowing joy.
Pranayama Yoga practice
This type of yoga practice involves different breathing techniques and are used in order to improve the functioning of your body system, optimize your positive energy, and realizing harmony.
The tentative daily schedule for our 7 days yoga retreat in Rishikesh
07:00 AM – Tea in the morning
08:00 AM – Learning Hatha Yoga session
09:30 AM – Organic or Vegan breakfast
11:30 AM- Lecture on meditation philosophy
01:00 PM- Organic or Ayurvedic lunch ( Mainly seasonal vegetables are provided )
02:30 PM to 04:30 PM – A time for self-study
04:30 PM – Evening Teatime
06:00 PM to 7:00 PM – Practicing different meditation styles
07:00 PM – Ayurvedic or Organic dinner
09:30 PM – Lights off, its good night time